Vitamin C         1,000-2,000 mg Daily

Vitamin D3       2,000 iu Daily

Zinc                       220 mg Daily

Baby Aspirin (81 mg) Daily (No for children under 18 years of age)

Pepcid                     20 mg Twice Daily

Zyrtec                      10 mg Daily

Tylenol/Ibuprofen (may alternate appropriate doses every 3 hours if needed)

Robitussin/Delsym as needed

Mucinex as needed

Push Fluids!!! (Pedialyte, Liquid IV, Drip Drop - caution excessive use with Congestive Heart Failure)

Deep Breathing Exercises

Proning (Laying on stomach) several times a day for 20-30 minutes each time


NOTE: I personally beat the flu in May and a sinus infection in November with all of the above along with taking Dayquil and Nyquil as directed.  

Feel free to share this with friends and family. I received this list from a RN.